21 Pounds and 5 Things I Wouldn’t Have Believed

I've lost count, but I think today was my 12th training session or so.  Overall, K. says I'm doing great on exercises, and I'm on the right track food-wise.  Everything about healthy eating is starting to feel a lot easier and just a routine part of my life.  I saw this morning on The Today … Continue reading 21 Pounds and 5 Things I Wouldn’t Have Believed

Quieting My Inner Fat Girl

I had another kind of rough time at the gym tonight, but before I get to that, first some good news - my total weight loss is now at 19 pounds!  I was doing bicep curls yesterday with two 10 pound weights, so essentially, the weight I've lost.  Crazy.Tonight I had planned to go to … Continue reading Quieting My Inner Fat Girl