2016 Glass City 5k Recap

This past weekend I ran a new-to-me (but 40 year old) 5k in my hometown of Toledo, Ohio. In short, I loved the race, had perfect weather, and got myself a post-retirement PR (and hey, maybe one of these days I'll get fast enough to get a real PR again!). This is a race that's … Continue reading 2016 Glass City 5k Recap

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you can go home again (and even run there!)

I’ve written a lot about fresh starts (that’s kind of the point of this blog these days) and starting over, and another part of that process has been seeing an old place or experiencing the same old thing in a new and different way. Such as earlier this month, when I played suburban tourist to … Continue reading you can go home again (and even run there!)