The rainbow bridge

In the summer of 2008 I was 27 years old, living in Chicago, and was in my longest relationship since college, having dated my boyfriend at the time for about a year. Because I was already spending most nights at his apartment anyway (to be fair, he lived closer to the train I took to … Continue reading The rainbow bridge

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GCM training week 4

I'm already a quarter of the way through this training cycle - yay! This cutback week happened during an uncharacteristically slow work week. I felt tired and run down most of the week, so the timing of those two things was perfect. I did start feeling better by the weekend so - just as predicted … Continue reading GCM training week 4

GCM training week 2

Week 2: January 8-14 Miles run this week: 13.75 Time spent working out this week:  4hr 3 min Miles run this cycle: 25.80 Time spent working out this cycle: 7hr 39 min Monday: 40 minute strength (arms, legs and core circuits) + stretching Tuesday: 3 mile run with 7x1:00 (36:25) Wednesday: 55 minute Orangetheory class Thursday: Rest … Continue reading GCM training week 2