If you skipped my last post thinking I was actually talking about something as boring as self-care then I'll answer the title's question for you - ME. Today marks the end of my fourth week of physical therapy for plantar fasciitis, and as of today's session I'm not allowed to run anymore. When I first … Continue reading Who has a sore heel and is no longer allowed to run?
Sometime in early September, not long after Labor Day weekend, I woke up one morning with a dull ache in my heel. I've gotten that ache before, but usually once I walk around for a few minutes it goes away. This time it wasn't going away. In fact as I continued walking on it, it … Continue reading Self-care in the literal sense
Oh man. I'm becoming one of those bloggers who disappears for long stretches of time and then has to start every post apologizing for said long absences. I'll spare you that. After my last post in August I had to travel back to Chicago for work two weeks in a row, which was fun and … Continue reading Goodbye, Heidi